Patrik Gustafsson 30:32 row
7,443m
Meters
30:32.1
Time
2:03.0
Pace
477
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 128 |
August 12, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 7,443m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 30:32.1 | 124m | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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