Patrik Gustafsson 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 124 |
August 16, 2017 17:01:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 34 | 23 | 115 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6.34 | 24 | |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6.90 | 23 | |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6.80 | 23 | |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6.73 | 23 | |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6.84 | 23 |
500m Row, by LiveRowing