Patrik Gustafsson 500m row

500m

Meters

1:54.6

Time

1:54.6

Pace

35

Calories

122

Heart Rate

Average Watts233
Calories Per Hour1100
Stroke Rate23
Stroke Count45
Drag Factor123

August 16, 2017 17:06:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 23 122
0:23.1 100m 1:55.5 227 1081 23
0:22.4 200m 1:52.0 249 1157 24
0:22.7 300m 1:53.5 239 1123 24
0:23.1 400m 1:55.5 227 1081 23
0:23.3 500m 1:56.5 221 1061 23