Patrik Gustafsson 4x10:00/2:00r row
9,890m
Meters
40:00.0
Time
2:01.3
Pace
649
Calories
149
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,015m |
| Overall Time | 48:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 125 |
August 22, 2017 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,890m | 2:01.3 | 196 | 974 | 17 | 149 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 18 | 134 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 16 | 153 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 17 | 155 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 157 |
| r125m |
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Workout Graph
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