Patrik Gustafsson 2x2:00/2:00r row
1,154m
Meters
4:00.0
Time
1:43.9
Pace
91
Calories
155
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,233m |
| Overall Time | 8:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 126 |
September 01, 2017 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 29 | 155 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 154 |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 29 | 157 |
| r79m |
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Workout Graph
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