Patrik Gustafsson 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
September 05, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 153 | 20 | 126 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | 119 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 19 | 124 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 19 | 125 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 21 | 132 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 21 | 130 |
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Workout Graph
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