Patrik Gustafsson 3x1:00/1:00r row
893m
Meters
3:00.0
Time
1:40.7
Pace
73
Calories
151
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 988m |
| Overall Time | 6:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 125 |
September 06, 2017 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 893m | 1:40.7 | 342 | 1476 | 29 | 151 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 29 | 150 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 | 153 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 152 |
| r95m |
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Workout Graph
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