Patrik Gustafsson 3x10:00/2:00r row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
| Rest Distance | 623m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,252m |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 127 |
September 10, 2017 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 20 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 18 | |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 20 | |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 22 | |
| r623m |
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Workout Graph
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