Patrik Gustafsson v714m/2:00r...4 row

9,871m

Meters

39:00.0

Time

1:58.5

Pace

666

Calories

139

Heart Rate

Rest Distance119m
Rest Time8:00.0
Overall Distance9,990m
Overall Time47:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate20
Stroke Count789
Drag Factor121

September 13, 2017 17:46:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3x12mins, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:00.0 9,871m 1:58.5 210 1023 20 139
3:00.0 714m 2:06.0 175 901 23
r: 2:00 41m
12:00.0 3,004m 1:59.8 203 999 18
r: 3:00 34m
12:00.0 3,052m 1:57.9 213 1033 20
r: 3:00 44m
12:00.0 3,102m 1:56.0 224 1070 22
r119m