Patrik Gustafsson v2360m/2:00r...7 row
8,360m
Meters
33:50.8
Time
2:01.4
Pace
549
Calories
146
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,393m |
| Overall Time | 35:50.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 123 |
September 16, 2017 11:25:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:50.8 | 8,360m | 2:01.4 | 195 | 972 | 21 | 146 | |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | ||
| r: 2:00 | 33m | ||||||
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 18 | ||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | ||
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 | ||
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 24 | ||
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | ||
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 22 | ||
| r33m |
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Workout Graph
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127. Ima Get You Sucka. Mod 5 O2, by LiveRowing