Patrik Gustafsson 8000m row
8,000m
Meters
30:46.8
Time
1:55.4
Pace
553
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 115 |
October 20, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 8,000m | 1:55.4 | 228 | 1083 | 20 | 146 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 20 | 135 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 20 | 140 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 20 | 145 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 20 | 146 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 20 | 148 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 20 | 148 |
| 3:52.8 | 7,000m | 1:56.4 | 222 | 1063 | 20 | 151 |
| 3:42.5 | 8,000m | 1:51.2 | 254 | 1174 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.