Patrik Gustafsson 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
35
Calories
121
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 115 |
October 28, 2017 10:53:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 35 | 22 | 121 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6.36 | 24 | |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6.98 | 21 | |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7.08 | 24 | |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7.05 | 21 | |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7.08 | 24 |
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500m Row, by LiveRowing