Patrik Gustafsson 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
35
Calories
118
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 113 |
October 31, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 22 | 118 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 | |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 24 | |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 21 | |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 | |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
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500m Row, by LiveRowing