Patrik Gustafsson 10000m row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
660
Calories
147
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 905 |
Drag Factor | 124 |
November 04, 2017 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 22 | 147 |
4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 | 126 |
3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 23 | 138 |
3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 23 | 143 |
3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 22 | 147 |
3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 23 | 150 |
3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 23 | 151 |
3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 23 | 153 |
3:58.9 | 8,000m | 1:59.4 | 205 | 1006 | 23 | 155 |
4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 23 | 155 |
3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 | 156 |
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Workout Graph
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