Patrik Gustafsson 4:00 row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
67
Calories
118
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 121 |
November 14, 2017 17:18:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 118 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
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4 min, by LiveRowing