Patrik Gustafsson 3x750m/3:00r row
2,250m
Meters
7:42.4
Time
1:42.7
Pace
180
Calories
155
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,431m |
| Overall Time | 16:42.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 121 |
November 16, 2017 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,250m | 1:42.7 | 323 | 1410 | 28 | 155 |
| 2:34.2 | 750m | 1:42.8 | 322 | 1408 | 29 | 149 |
| 2:34.2 | 750m | 1:42.8 | 322 | 1408 | 28 | 156 |
| 2:33.9 | 750m | 1:42.6 | 324 | 1415 | 29 | 161 |
| r181m |
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Workout Graph
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