Patrik Gustafsson 8000m row
8,000m
Meters
30:19.7
Time
1:53.7
Pace
563
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 121 |
November 15, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.7 | 8,000m | 1:53.7 | 238 | 1118 | 24 | 152 |
| 6:01.1 | 1,600m | 1:52.8 | 244 | 1138 | 24 | 146 |
| 6:01.1 | 3,200m | 1:52.8 | 244 | 1138 | 24 | 151 |
| 6:04.4 | 4,800m | 1:53.8 | 237 | 1115 | 24 | 154 |
| 6:05.7 | 6,400m | 1:54.2 | 235 | 1107 | 24 | 157 |
| 6:07.4 | 8,000m | 1:54.8 | 231 | 1095 | 24 | 152 |
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Workout Graph
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