Patrik Gustafsson 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
111
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 120 |
November 15, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | 111 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 | 99 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 107 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 | 114 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 117 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 | 120 |
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Workout Graph
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