Patrik Gustafsson 2x5000m/3:00r row
10,000m
Meters
40:20.3
Time
2:01.0
Pace
658
Calories
137
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 46:20.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 121 |
November 17, 2017 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.3 | 10,000m | 2:01.0 | 197 | 979 | 21 | 137 |
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 20 | 132 |
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 22 | 142 |
| r36m |
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Workout Graph
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