Patrik Gustafsson 2x5000m/2:00r row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
664
Calories
139
Heart Rate
Rest Distance | 55m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,055m |
Overall Time | 44:00.4 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 22 |
Stroke Count | 897 |
Drag Factor | 121 |
November 22, 2017 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 22 | 139 |
20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 22 | 135 |
20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 22 | 143 |
r55m |
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Workout Graph
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