Patrik Gustafsson 8000m row
8,000
Meters
32:16.1
Time
2:01.0
Pace
526
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 119 |
November 27, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.1 | 8,000 | 2:01.0 | 198 | 978 | 526 | 20 | 137 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 18 | 121 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 18 | 126 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1140 | 71 | 28 | 146 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 18 | 134 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 19 | 136 |
| 3:44.0 | 6,000 | 1:52.0 | 249 | 1141 | 71 | 28 | 154 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 929 | 64 | 18 | 140 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 929 | 64 | 18 | 141 |
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Workout Graph
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