Patrik Gustafsson 8000m row
8,000m
Meters
31:59.9
Time
1:59.9
Pace
528
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 120 |
November 29, 2017 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 8,000m | 1:59.9 | 203 | 997 | 20 | 138 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 127 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 | 131 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 134 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 20 | 140 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 20 | 142 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 141 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 20 | 143 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.