Patrik Gustafsson 16:48 row
4,147m
Meters
16:48.0
Time
2:01.5
Pace
273
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 120 |
November 30, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.0 | 4,147m | 2:01.5 | 195 | 971 | 21 | 138 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 18 | 130 |
| 7:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | 146 |
| 12:00.0 | 1,000m | 2:04.0 | 184 | 931 | 18 | 138 |
| 16:07.8 | 1,000m | 2:03.9 | 184 | 933 | 20 | 139 |
| 16:42.2 | 147m | 1:57.0 | 218 | 1051 | 24 | 139 |
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Workout Graph
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