Patrik Gustafsson 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 118 |
November 30, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 993 | 65 | 22 | 121 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 23 | 110 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 23 | 120 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 22 | 125 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 22 | 124 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 22 | 126 |
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Workout Graph
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