Patrik Gustafsson 3x12:00/2:00r row
9,237m
Meters
36:00.0
Time
1:56.9
Pace
630
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,318m |
| Overall Time | 42:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 119 |
December 12, 2017 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,237m | 1:56.9 | 219 | 1053 | 24 | |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 24 | |
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 24 | |
| 12:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 24 | |
| r81m |
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Workout Graph
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