Patrik Gustafsson 500m row

500m

Meters

2:09.8

Time

2:09.8

Pace

29

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count47
Drag Factor117

December 12, 2017 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.8 500m 2:09.8 160 850 24
0:35.2 100m 2:56.0 64 520 22
0:23.7 200m 1:58.5 210 1023 25
0:23.5 300m 1:57.5 216 1042 25
0:23.8 400m 1:59.0 208 1014 25
0:23.6 500m 1:58.0 213 1033 23

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Workout Graph

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