Patrik Gustafsson 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 117 |
December 12, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 804 | 29 | 24 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 22 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 23 |
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Workout Graph
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