Patrik Gustafsson 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 120 |
December 17, 2010 02:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 19 | 132 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 124 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | 131 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 137 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | 137 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 133 |
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Workout Graph
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