Patrik Gustafsson 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
116
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 120 |
December 17, 2010 02:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 | 116 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 101 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 117 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 120 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 122 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 122 |
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Workout Graph
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