Patrik Gustafsson 3x3000m/2:00r row
9,000m
Meters
37:12.2
Time
2:04.0
Pace
576
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,047m |
| Overall Time | 43:12.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 676 |
| Drag Factor | 120 |
December 18, 2017 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.2 | 9,000m | 2:04.0 | 184 | 931 | 18 | |
| 12:24.3 | 3,000m | 2:04.0 | 183 | 931 | 18 | |
| 12:23.9 | 3,000m | 2:03.9 | 184 | 932 | 18 | |
| 12:23.9 | 3,000m | 2:03.9 | 184 | 932 | 18 | |
| r47m |
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Workout Graph
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