Patrik Gustafsson 4x10:00/1:30r row
10,084m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
137
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 46:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 120 |
December 20, 2017 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,084m | 1:59.0 | 208 | 1014 | 22 | 137 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 22 | 132 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 22 | 136 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 22 | 140 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 22 | 143 |
| r66m |
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Workout Graph
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