Patrik Gustafsson 3x10:00/2:00r row

7,896m

Meters

30:00.0

Time

1:53.9

Pace

555

Calories

Rest Distance70m
Rest Time6:00.0
Overall Distance7,966m
Overall Time36:00.0
Average Watts236
Calories Per Hour1113
Stroke Rate25
Stroke Count764
Drag Factor119

December 19, 2017 06:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,896m 1:53.9 236 1113 25
10:00.0 2,631m 1:54.0 236 1112 25
10:00.0 2,633m 1:53.9 237 1114 25
10:00.0 2,632m 1:53.9 236 1113 25
r70m

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