Patrik Gustafsson 10x200m/1:00r row
2,000m
Meters
6:13.0
Time
1:33.2
Pace
180
Calories
151
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 16:13.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 37 |
| Stroke Count | 268 |
| Drag Factor | 121 |
December 21, 2017 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 2,000m | 1:33.2 | 432 | 1785 | 37 | 151 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 140 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 37 | 149 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | 151 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | 152 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 37 | 152 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 154 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 37 | 153 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 155 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 | 155 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 37 | 157 |
| r512m |
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