Patrik Gustafsson 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
105
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 120 |
December 22, 2017 15:35:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 21 | 105 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 | |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 | |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 20 | |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 20 | |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 20 |
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500m Row, by LiveRowing