Patrik Gustafsson 500m row

500m

Meters

1:57.7

Time

1:57.7

Pace

34

Calories

106

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate24
Stroke Count48
Drag Factor118

December 24, 2017 09:19:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500m 1:57.7 215 1038 24 106
0:24.7 100m 2:03.5 186 939 24
0:23.4 200m 1:57.0 219 1052 23
0:23.3 300m 1:56.5 221 1061 26
0:23.3 400m 1:56.5 221 1061 26
0:23.1 500m 1:55.5 227 1081 23

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Workout Graph

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