Patrik Gustafsson 500m row

500m

Meters

1:50.9

Time

1:50.9

Pace

37

Calories

111

Heart Rate

Average Watts257
Calories Per Hour1183
Stroke Rate24
Stroke Count45
Drag Factor120

January 10, 2018 17:08:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.9 500m 1:50.9 257 1183 24 111
0:23.9 100m 1:59.5 205 1005 25
0:21.9 200m 1:49.5 267 1217 25
0:21.8 300m 1:49.0 270 1230 22
0:21.7 400m 1:48.5 274 1243 25
0:21.6 500m 1:48.0 278 1256 25

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Workout Graph

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