Patrik Gustafsson 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
108
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 119 |
January 12, 2018 08:09:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 34 | 26 | 108 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6.00 | 24 | |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6.00 | 26 | |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6.00 | 26 | |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6.00 | 29 | |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6.00 | 26 |
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500m Row, by LiveRowing