Patrik Gustafsson 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
36
Calories
106
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 132 |
January 14, 2018 09:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 23 | 106 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 | |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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500m Row, by LiveRowing