Patrik Gustafsson 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 131 |
January 20, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 23 | 114 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 24 | 98 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 20 | 112 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 | 118 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 123 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 123 |
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Workout Graph
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