Patrik Gustafsson 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
112
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 130 |
January 24, 2018 06:17:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 35 | 25 | 112 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6.00 | 25 | |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7.00 | 26 | |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6.00 | 26 | |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7.00 | 24 | |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7.00 | 27 |
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500m Row, by LiveRowing