Patrik Gustafsson 500m row

500m

Meters

1:53.9

Time

1:53.9

Pace

35

Calories

112

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate25
Stroke Count49
Drag Factor130

January 24, 2018 06:17:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 25 112
0:24.0 100m 2:00.0 203 997 25
0:21.1 200m 1:45.5 298 1325 26
0:23.5 300m 1:57.5 216 1042 26
0:22.7 400m 1:53.5 239 1123 24
0:22.6 500m 1:53.0 243 1134 27

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