Patrik Gustafsson 8000m row
8,000m
Meters
32:23.3
Time
2:01.4
Pace
524
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 149 |
January 30, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.3 | 8,000m | 2:01.4 | 195 | 972 | 20 | 129 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 18 | 116 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | 130 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 18 | 125 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 | 133 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 19 | 128 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 22 | 135 |
| 4:07.9 | 7,000m | 2:03.9 | 184 | 932 | 19 | 130 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.