Patrik Gustafsson 2x4000m/2:00r row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
531
Calories
137
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 125 |
February 08, 2018 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 137 |
| 15:59.5 | 4,000m | 1:59.9 | 203 | 998 | 20 | 134 |
| 16:00.5 | 4,000m | 2:00.0 | 202 | 995 | 20 | 140 |
| r62m |
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Workout Graph
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