Patrik Gustafsson 3x1000m/4:00r row

3,000m

Meters

10:29.5

Time

1:44.9

Pace

234

Calories

152

Heart Rate

Rest Distance134m
Rest Time12:00.0
Overall Distance3,134m
Overall Time22:29.5
Average Watts303
Calories Per Hour1343
Stroke Rate31
Stroke Count338
Drag Factor124

February 07, 2018 06:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:29.5 3,000m 1:44.9 303 1343 31 152
3:32.0 1,000m 1:46.0 294 1311 31 146
3:30.0 1,000m 1:45.0 302 1340 31 153
3:27.5 1,000m 1:43.7 313 1378 32 159
r134m

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