Patrik Gustafsson 3x800m/3:00r row
2,400m
Meters
8:10.8
Time
1:42.2
Pace
193
Calories
157
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,539m |
| Overall Time | 17:10.8 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 33 |
| Stroke Count | 279 |
| Drag Factor | 125 |
February 09, 2018 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,400m | 1:42.2 | 327 | 1426 | 33 | 157 |
| 2:44.0 | 800m | 1:42.5 | 325 | 1418 | 33 | 151 |
| 2:44.0 | 800m | 1:42.5 | 325 | 1418 | 31 | 159 |
| 2:42.8 | 800m | 1:41.7 | 332 | 1443 | 35 | 161 |
| r139m |
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Workout Graph
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