Patrik Gustafsson v500m/2:00r...3 row
2,250m
Meters
7:41.0
Time
1:42.4
Pace
181
Calories
153
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,315m |
| Overall Time | 11:41.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 34 |
| Stroke Count | 264 |
| Drag Factor | 120 |
February 12, 2018 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:41.0 | 2,250m | 1:42.4 | 326 | 1420 | 34 | 153 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 36 | 142 | |
| r: 2:00 | 20m | ||||||
| 4:18.8 | 1,250m | 1:43.5 | 315 | 1385 | 34 | 161 | |
| r: 2:00 | 45m | ||||||
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 33 | 158 | |
| r65m |
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Workout Graph
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