Patrik Gustafsson 5x200m/1:00r row
1,000m
Meters
3:24.8
Time
1:42.4
Pace
77
Calories
123
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,086m |
| Overall Time | 8:24.8 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 120 |
February 12, 2018 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 35 | 123 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 33 | 118 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 121 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 123 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 36 | 128 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 | 128 |
| r86m |
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Workout Graph
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