Patrik Gustafsson 5x200m/1:00r row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
83
Calories
132
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 8:17.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 118 |
February 14, 2018 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 36 | 132 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | 128 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 132 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 35 | 133 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 39 | 135 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 36 | 135 |
| r83m |
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Workout Graph
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