Patrik Gustafsson 5x200m/1:00r row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
138
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,097m |
| Overall Time | 8:23.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 119 |
February 17, 2018 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 35 | 138 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 33 | 132 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 | 138 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 139 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 37 | 141 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 37 | 143 |
| r97m |
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Workout Graph
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