Patrik Gustafsson 4:08 row
996m
Meters
4:08.8
Time
2:04.8
Pace
63
Calories
114
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 122 |
February 21, 2018 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 996m | 2:04.8 | 180 | 918 | 24 | 114 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 25 | 102 |
| 1:38.6 | 200m | 2:00.5 | 200 | 988 | 25 | 112 |
| 2:26.5 | 200m | 1:59.7 | 204 | 1001 | 25 | 116 |
| 3:14.4 | 200m | 1:59.7 | 204 | 1001 | 26 | 119 |
| 4:03.2 | 196m | 2:04.4 | 181 | 924 | 22 | 121 |
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Workout Graph
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