Patrik Gustafsson 500m row

500m

Meters

1:55.9

Time

1:55.9

Pace

31

Calories

112

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate23
Stroke Count45
Drag Factor120

February 22, 2018 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.9 500m 1:55.9 225 1073 23 112
0:23.9 100m 1:59.5 205 1005 25 100
0:22.8 200m 1:54.0 236 1113 21 109
0:23.0 300m 1:55.0 230 1092 24 115
0:23.1 400m 1:55.5 227 1081 23 119
0:23.0 500m 1:55.0 230 1092 23 119

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Workout Graph

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