Patrik Gustafsson 10x200m/1:00r row
2,000
Meters
6:16.7
Time
1:34.1
Pace
178
Calories
148
Heart Rate
| Rest Distance | 471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,471 |
| Overall Time | 16:16.7 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 38 |
| Stroke Count | 272 |
| Drag Factor | 131 |
February 26, 2018 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.7 | 2,000 | 1:34.1 | 419 | 1701 | 38 | 148 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 40 | 133 |
| 0:37.2 | 200 | 1:33.0 | 435 | 1741 | 37 | 143 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1728 | 38 | 146 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1728 | 37 | 148 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1728 | 38 | 150 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1728 | 38 | 151 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 38 | 153 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 38 | 152 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1610 | 38 | 154 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1610 | 38 | 154 |
| r471 |
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